Call Us Now: +44 7836 555394

Call Us Now: +44 7836 555394

Adult  kickboxing  Classes

Here Is Our Program For Adults. Download your free E-book and 1 Week Free pass now

'Download our free guide and free 1 week kickboxing pass and learn about our ground-breaking new program to transform your  life skills, physical health and mental wellbeing!...all in our FREE  "How To Build Self Esteem' E-book

Teach Goal Setting

We Believe Setting Goals Is Vital For You To Believe In Your Dream And Future 

Develop Empathy

Empathy Can Help You Become Self-Aware And Better Able To Speak Up For What You Need.

Learn Leadership

Leadership Skills Allow You To Have Control Of Your Lives And The Ability To Make Things Happen

Gain Confidence

Confidence Lets You Make Better Decisions, Worry Less, And More Able To Lead Others In Healthy Ways. Confidence Makes It Easier To Follow Their Own Path.

How We Teach Goal Setting 

At Sampson Martial Arts Academy , We Believe Setting Goals Is A vital Practice That Can Benefit Anyone With A Dream Or A Vision For Their Future. Young Adults Who Are Just Starting Out On The Grand Journey Of Life Are At A Particularly Opportune Time To Start Building Their Goal Setting Skills--Not Only Will These Skills Serve Them Throughout Their Lives, But Building Them Now Will Help Them Mould Their Future Into One That They Desire.

Anyone Who Has Worked  Will Recognize The Importance Of Self-Belief And Self-Confidence For Life Development. Some Of The Ways We Achieve This is 

-Teach Goal Setting In A Context With Low Pressure And High Engagement
-Provide Direct Instruction On Goal Setting And Include Instruction On Self-Evaluation
-Let Them Know What They Want To Accomplish

How Martial Arts Helps Builds Empathy 

At Sampson's Martial Arts Academy We Recognise Empathy As A Vital Skill To Develop In Our Students , It’s An Essential Life Skill That Underpins A Persons’s Ability To Be A Good Friend, A Good Learner, And Later, A Good Parent, Colleague And Citizen.

Empathy Is Also Crucial In Building Tolerance For Other People And Their Racial Background, Sexuality, Faith, Politics And Other Traits That Are Key To Their Sense Of Identity.

Some Of The Ways We Develop Leadership In Our Students
-Encourage Perspective Taking
-Use Empathy to Guide Giving
-Put Other People on Their Radar

How We Help Build Your  Leadership Skills

Here At Sampson's Martial Arts Academy We Believe Learning Leadership Skills Can Provide You With An Excellent Head Start In Life.

Even If You Have A Personality That Is Not Automatically Predisposed To Leading Other People, It Can Be Extremely Valuable To Learn Different Leadership Techniques To Develop Confidence And Overall Mental Well Being.

Some Of The Ways We Develop Leadership In Our Students:

-Encourage team activities
-Practice confident decision making
-Encourage hard work
-Instil optimism
-Let you make some your own decisions. 

How We Guarantee To Build Your Confidence 

Here At Sampson's Martial Arts Academy We Know When You Feel Confident And Secure, You're More Likely To succeed In School/Work And Achieve Personal Goals. More Important, Having A Positive Self-Image Helps You Feel Happy And Capable Of Maintaining Personal Relationships

Our Classes Are Designed To Make Sure Our Students Feel Confident And Proud In Them Self After Every Class And Excited To Come Back Again 

Some Of The Ways We Guarantee To Build Confidence Is 
-Don't let you get upset about mistakes. 
-Praise perseverance
-Allow you to fail
-Encourage you to try new things

Read Some Of Our Reviews From Our Students

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